What is “Brain Fog” and why does it happen?

HEIDI NICHOLS | MAY 22 2018

“Brain Fog” is one of the terms given to an array of neurocognitive deficits which are often reported by cancer patients and survivors following cancer chemotherapy and/or other cancer treatments. Cognitive dysfunction can include the loss of ability to remember certain things, learn new skills, or complete certain tasks.

Cognitive changes are real – not imagined – and can cause problems in everyday life, such as short-term memory loss, difficulty concentrating, losing train of thought mid-sentence, mixing-up metaphors, or making up words. It is important to differentiate “brain fog” from reduced brain function caused by sleep deprivation, fatigue, and worry, which can occur even BEFORE chemotherapy or other treatments for cancer begin.

The causes of cognitive impairment are not entirely clear; many factors combine to produce symptoms. Possible factors or contributors are: 1) the cancer itself, particularly cancers of the brain, 2) cancer treatments, 3) complications of cancer treatment, 4) emotional reactions to cancer diagnoses and treatment (stress is a medical condition which can affect brain  physiology).

Please join us to gain a deeper understanding of this condition and learn how to better manage it – there are many tips and tools available. Seating is limited, so take this opportunity to connect to others who are also facing this syndrome by registering for our free workshop here. 

“By becoming an active participant in your fight for recovery, along with your healthcare team, you’ll have a better quality of life.”                                                                                                     Michael Sieverts (10-year cancer survivor and patient advocate).

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Becoming an Active Participant in Our Health Care

Portrait of the old woman on a green background

TONI ABBEY, RN, OCN | JUNE 24, 2016

Having the blessing of human body ownership brings responsibility and accountability (if only to ourselves) of keeping them well tuned. As is with our bicycles, regular maintenance is necessary if we don’t want to end-up with expensive repairs, to prolong its usefulness and maintain a semblance of quality of life as we age. If we refuse the maintenance responsibility of bike ownership, bikes can be replaced. For this body of humanness – replacement is not an option.

And so it goes, maintenance is the key to the smooth operation of our being. Participation in maintenance of our being means we are taking the steps to learn how to prevent disease, to develop an awareness of our body in its “normal” state of health, and to seek prompt medical care when we find something isn’t working as it usually has. Read More

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