When:
October 15, 2020 @ 5:30 pm – 6:30 pm
2020-10-15T17:30:00-06:00
2020-10-15T18:30:00-06:00
Where:
Smiley Building, Studio 10
1309 E. 3rd Avenue
Cost:
Free
Contact:

Qigong for Health. Classes are free for Blueprints of Hope community (cancer patients, survivors and caregivers). Classes from 5:30-6:30 pm. Learn and experience how Qigong can help you to strengthen immunity, reduce pain, manage stress, and enhance vitality.  Class will include discussion and practice of: Gentle Movement, Breathing Exercises, Meditation, and Self Applied Massage.  Class can be done standing or seated.

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